Tryndamere ARAM Build
Items, runes and skill order from ARAM games, patch 26.20. What players build on Tryndamere in ARAM, read from real games on the Howling Abyss: items, runes, spells, starting items and skill order, with Tryndamere's ARAM balance changes and how the build differs from Summoner's Rift.
The build icons need JavaScript; the tables in the guide below work without it.
Updated October 14, 2026 · By LOLValue Team
Best Tryndamere ARAM Build in 26.20
The most built Tryndamere ARAM build in patch 26.20 is Phantom Dancer, Heartsteel and Randuin's Omen, with Press the Attack and Flash and Mark: it wins 100.0% of its 1 games. Most Tryndamere players start with Dagger and Berserker's Greaves and max Q > E > W. Over all 17 ARAM games we read this patch, Tryndamere wins 52.9%.
| Items | Pick rate | Win rate | Games |
|---|---|---|---|
| Phantom Dancer + Heartsteel + Randuin's Omen | 5.9% | 100.0% | 1 |
| Infinity Edge + Blade of The Ruined King + Stridebreaker | 5.9% | 100.0% | 1 |
| Infinity Edge + Lord Dominik's Regards + Ravenous Hydra | 5.9% | 100.0% | 1 |
| Item | Pick rate | Win rate | Games |
|---|---|---|---|
| Blade of The Ruined King | 58.8% | 50.0% | 10 |
| Phantom Dancer | 52.9% | 66.7% | 9 |
| Infinity Edge | 52.9% | 66.7% | 9 |
| Kraken Slayer | 23.5% | 25.0% | 4 |
| Heartsteel | 23.5% | 25.0% | 4 |
| Navori Flickerblade | 23.5% | 25.0% | 4 |
| Lord Dominik's Regards | 17.6% | 66.7% | 3 |
| The Collector | 17.6% | 33.3% | 3 |
| Item | Pick rate | Win rate | Games |
|---|---|---|---|
| Berserker's Greaves | 58.8% | 60.0% | 10 |
| Mercury's Treads | 11.8% | 50.0% | 2 |
| Plated Steelcaps | 11.8% | 0.0% | 2 |
| Items | Pick rate | Win rate | Games |
|---|---|---|---|
| Dagger + Berserker's Greaves | 29.4% | 60.0% | 5 |
| Giant's Belt + Ruby Crystal | 23.5% | 25.0% | 4 |
| Dagger + Dagger + Vampiric Scepter | 11.8% | 100.0% | 2 |
| Skill max order | Pick rate | Win rate | Games |
|---|---|---|---|
| Q > E > W | 64.7% | 72.7% | 11 |
| E > Q > W | 29.4% | 20.0% | 5 |
| Keystone | Pick rate | Win rate | Games |
|---|---|---|---|
| Press the Attack | 58.8% | 60.0% | 10 |
| Lethal Tempo | 17.6% | 66.7% | 3 |
| Hail of Blades | 11.8% | 50.0% | 2 |
| Runes | Pick rate | Win rate | Games |
|---|---|---|---|
| Press the Attack · Triumph · Legend: Alacrity · Last Stand · Sudden Impact · Ultimate Hunter | 47.1% | 50.0% | 8 |
| Summoner spells | Pick rate | Win rate | Games |
|---|---|---|---|
| Flash + Mark | 70.6% | 50.0% | 12 |
| Flash + Ghost | 11.8% | 50.0% | 2 |
More on Tryndamere: Tryndamere build · Tryndamere counters · Tryndamere skins
Tryndamere ARAM Balance Changes
Tryndamere's ARAM balance changes: +10% damage dealt, -10% damage taken and +20% healing. Riot adjusts some champions for ARAM only, to balance them for the mode's single lane; the changes don't apply on Summoner's Rift.
| Change | Value |
|---|---|
| Damage dealt | +10% |
| Damage taken | -10% |
| Healing | +20% |
Is Tryndamere Good in ARAM?
Tryndamere is B tier in ARAM in patch 26.20, 98 of the 167 champions with enough ARAM games for a tier. The ARAM tier list ranks champions by win rate, pulled toward 50% when they have few games, and a little by how often they are picked.
Tryndamere ARAM Build vs Summoner's Rift
The items Tryndamere players build more and less in ARAM than in ranked Summoner's Rift games (Master+), by the share of games each item is finished in. Only differences of 10 points or more are listed.
| Item | Built in ARAM | Built on Summoner's Rift |
|---|---|---|
| Blade of The Ruined King | 59% | 9% |
| Phantom Dancer | 53% | 18% |
| Infinity Edge | 53% | 26% |
| Kraken Slayer | 24% | under 9% |
| Heartsteel | 24% | under 9% |
| Item | Built in ARAM | Built on Summoner's Rift |
|---|---|---|
| Ravenous Hydra | 12% | 58% |
| Yun Tal Wildarrows | under 12% | 53% |
| Lord Dominik's Regards | 18% | 36% |
Where the Tryndamere ARAM Data Comes From
The build comes from real ARAM games read through the Riot Games API. For every Tryndamere player we keep the final items, runes and summoner spells and, from the game's timeline, the items bought in the first 90 seconds and the order the abilities were leveled; games under 5 minutes are left out. A build is shown from 15 games. The full method is on the LoL ARAM builds page.
Frequently Asked Questions
What is the best Tryndamere ARAM build?
The build at the top of this page: the items, runes and summoner spells most Tryndamere players use in ARAM games of patch 26.20, with the win rate and games of each choice.
Does Tryndamere have ARAM balance changes?
In ARAM Tryndamere has: +10% damage dealt, -10% damage taken and +20% healing. The changes only apply on the Howling Abyss.
Is Tryndamere good in ARAM?
The ARAM tier list ranks Tryndamere against every champion with enough ARAM games this patch, by win rate and pick rate. The tier and its place are in the section above once Tryndamere has enough games.
What does Tryndamere start with in ARAM?
The starting items table above lists what Tryndamere players buy in the first 90 seconds of their ARAM games, potions left out, with how often each start is bought.
LoL ARAM builds for every champion · LoL champion builds · LoL counters · All LoL champions
LOLValue isn't endorsed by Riot Games and doesn't reflect the views or opinions of Riot Games or anyone officially involved in producing or managing Riot Games properties. Riot Games and all associated properties are trademarks or registered trademarks of Riot Games, Inc. Builds are counted from ARAM games read through the Riot Games API; ARAM balance changes come from lolstaticdata, built from the League of Legends Wiki.